In this article when and why to change the mattress: from the right time to do it up to the advice for its maintenance.
How long does a mattress last?
Are you wondering how long a mattress lasts? It is difficult to answer this question precisely, as the life span of a mattress varies by many factors. Generally, a mattress made with high quality materials guarantees optimal performance from 8 to 10 years. After this period the mattress must be changed both for reasons of wear and aging, both for hygienic reasons; It is also important to consider the size, weight and habits of those who sleep on the mattress. However, in order to guarantee a good duration of the product, the difference is also given by an adequate network support, as well as by constant maintenance. One aspect to take into consideration is the care in choosing the right mattress. Now we will tell you about the durability of the memory, latex and spring mattress.
In summary: if you are wondering how long a mattress lasts – in relation to optimal performance to avoid physical pain – the answer is about 8 – 10 years. After this period it is better to change the mattress.
How long does a memory mattress last on average?
The memory foam mattress takes its name from its ability to “remember” the original shape and slowly return to it after being compressed. However, over the years and with use, it will lose at least some of this resilience or “memory”. As a result, sagging and loss of stiffness may develop which, in the long run, offers less support and comfort. However, consumers find 30% fewer of these problems on the memory mattress than other models on the market, including those with springs.
The signs for which it is better to change the Memory Mattress
To recap: the signs that you understand that your memory mattress needs to be changed are essentially 2:
- loss of stiffness
- joint pains
- bad mood
How long does a latex mattress guarantee?
Now let’s go into the world of latex mattresses: after reading this paragraph you will know how long the latex mattress lasts and you will be able to interpret the signals that will tell you that it is time to change it! The latex mattress is by far the most elastic natural material known and has an instant ability to return to its original shape.
As far as maintenance is concerned, it must be considered that latex mattresses have a very long life, as long as various precautions are taken such as:
- rotate it head-to-toe and upside-down at least every month to ensure good support is maintained.
- ventilate the room every day with the mattress completely uncovered in order to evaporate any humidity and prevent the formation of mold.
Otherwise the latex tends to lose its natural elasticity and therefore to create areas of greater rigidity that prevent adequate ergonomics and therefore it is better to change the mattress.
What is the life span of a sprung mattress?
The shelf life of a sprung mattress made of good quality materials is 8-10 years. The spring model can last a few years longer than a latex or memory foam. After this period, the mattress must in any case be changed both for reasons of wear and aging, and for hygienic reasons.
How to know when to change mattress?
Our body has a great ability to adapt and tends to subject itself to the wear and tear of the mattress, thus making it difficult to assess its state. It is therefore important to regularly check the condition of the same, so as to understand in time when it is time to change it, before it can no longer support the weight of our body, creating annoying back pain or making us wake up repeatedly during the night with the limbs numb and heavy. These alarm bells, in the long run, could lead to quite serious pathologies.
In the case of existing problems such as poor circulation, joint pain or back pain, the mattress must be changed in advance, so as to avoid further consequences on our health.
The most tangible signs of wear are: presence of protuberances; irregularities and excessive depressions on the surface; sagging in the structure and support of the mattress.
Furthermore, it is also important to take into account the hygienic aspect. Over the years, despite proper and careful maintenance, a certain amount of dust (composed of organic and inorganic particles) inevitably settles in the mattress, spores, mites and bacteria nestle in the padding, and fragments of skin settle in the upholstery, in addition to our sweat that seeps into the mattress.
How to do the maintenance of the mattress?
Do you want to avoid changing mattresses prematurely? Proper mattress care is essential. Many ask us: how to maintain the mattress? It is possible to extend its life and keep its performance unaltered by following some rules for care and maintenance.
- Always use a base suitable for the type of mattress.
- Check that the slats are always arched upwards to ensure adequate support for the same.
- Be careful not to get the mattress wet.
- Avoid cleaning the mattress with a vacuum cleaner or carpet cleaner, as these damage the upholstery and padding.
- Turn the mattress upside down and / or turn your head / feet regularly to avoid wear.
- Make the bed only after having aired the room for at least 20/30 minutes, leaving the mattress uncovered.
- Use a mattress cover and a protective net.
- Always keep the upholstery clean, in the case of a removable mattress.
- Clean any stains on non-removable mattresses with a wet cloth and mild soap, rubbing gently.
The mattress is a fundamental element for a good rest. If our body rests well during the night, we can face the day in the best possible way, avoiding tiredness and loss of concentration during the day. One last tip… consider purchasing a new mattress as an investment in your health and well-being.